Women's Soulful retreat
11-14th Septemer, 2025, Byron Bay
Spring holds the energy of expansion, renewal, growth and transformation.
The Byron Bay hinterland hosts a land of possibility, teeming with life and feminine energy. As we merge from the quiet of winter, where we shed, release and restart, we have the opportunity to blossom into something new again.
This spring, join Mel Omar and Tanya Savva for a three night retreat experience, held in the magic of this land.
Designed for women, by women, we‘ve fused our love for community, connection, movement and healing into an incredible extra long super luxe weekend retreat.
We will commune, laugh, shed, rebuild and connect over the theme of renewal through the simple but complex act of self love.
Together we will reset, reconnect and revitalise.
Our three night retreat offers you a space for deep rest, community, depth, joy, hearty shares, self-inquiry, movement, life changing breathwork and soul chats.
We will sit in sacred circle and find stillness in meditation.
We will move with yoga, signature Body Mind Flow classes and Qi Gong.
We will unravel with rebirthing breathwork, hot / cold therapies and transformational workshops.
We will rest. We will eat. We will dance. We will laugh.
And we will bathe in intimate practices for heart-centred connection.
This is more than a yoga retreat. Whilst there will be yoga and meditation and plenty of time for rest and rejuvenation in our private residence with the sauna, cold plunge and swimming pools, you are invited to step in with an open heart - to love yourself, the land, and each other.
INCLUSIONS
- 3 nights accommodation in a luxury retreat venue
- Deluxe king or twin share rooms (max 14 guests)
- Body Mind Flow movement sessions
- Daily yoga (flow, yin and restorative)
- Rebirthing Breathwork journey
- Guided meditation, sound bath + yoga nidra
- Qi Gong and Emotional Freedom Technique
- Self inquiry practices in transformational workshops
- Daily use of swimming pool, sauna and cold plunge
- All meals from dinner on the first night until breakfast on the last morning, loving prepared by Amanda from Wild Earth Kitchen
- Full access to and use of the retreat space
- 1:1 support, presence and connection with your hosts, Mel Omar and Tanya Savva
Accommodation options & pricing
We have two stunning, fully contained dwellings for our guests - The House and the The Villa.
The House is home to a maximum of 4 guests and The Villa is home to a maximum of 10 guests.
Each dwelling has a Deluxe King Suite with ensuite upstairs and twin share rooms with shared bathrooms down stairs.
Deluxe rooms are priced for single occupancy in a king bed OR as twin occupancy for friends only (shared bed - cannot be split).
Twin Share with shared bathrooms: $2,500 pp
Deluxe Kind Room with ensuite: $3,500 pp single (in King Bed) or $2,900 pp shared with your bestie (sharing king bed)
Your hosts
Mel Omar is the visionary and founder of Body Mind Flow (BMF) Studio. She is a Yoga Teacher, Fitness Instructor, NLP coach, Reiki and Sound Healer, Holistic Life Coach and intuitive energy worker.
Mel founded BMF Studio in Camden, NSW in 2022 to create a safe and welcoming space for all women to feel supported and empowered on their journey of self discovery, healing and transformation. She extends her studio offerings into immersive retreats for transformational change.
Mel’s creative and philosophical underpinnings of a multi-modality approach to wellbeing is more than just a physical practice.
She understands and values yoga, fitness and meditation to promote vitality; each practice providing skills to navigate life's challenges and the tools to flow through life.
Tanya Savva is a Rebirthing Breathwork Facilitator, Yoga and Meditation Instructor, Emotional Freedom + Matrix Reimprinting Practitioner, Qi Gong teacher, and intuitive energy worker.
She is an established retreat facilitator, having created and hosted yoga and mindfulness retreats for six years in Australia and Indonesia.
Tanya's workshops, retreats and 1:1 healing experiences offer a multi- modality approach to shed layers of emotional, physical and psychological discomfort. She creates a safe space that encourages a deep dive beyond the confines of the mind, into the heart of your Truth to connect, integrate and heal to cultivate freedom from suffering.
Through these experiences, you cultivate a relationship to and awareness of your Self, to be free of the conditions of a life that limit your potential.
location
320 Piccadilly Hill Rd, Newrybar, NSW 2479
20 minutes from Ballina Airport
50 minutes from Coolongatta Airport
CAncellation policy
Refunds will be given to the following schedule:
- For cancellations 45 or more days prior to the start date payments will be refunded, less a $500 non-refundable deposit
- For cancellations less than 45 days prior to the start date 25% of the retreat cost will be refunded only, in addition to the non-refundable deposit
- For cancellations less than 30 days prior to the start date 50% of the retreat cost will be refunded only, in addition to the non-refundable deposit
- Cancellations less than 30 days prior to the start date will not be eligible for any refund
- Early departure from the retreat weekend will not be eligible for any refund, regardless of the circumstances
- If extenuating circumstances apply, other refund terms may be considered on a case-by-case basis. Extenuating circumstances may include, but not be limited to: serious illness, death, natural or biological disaster, political unrest, or jury duty
- If you are unable to attend and your place can be filled by another full paying guest your deposit will be refunded less a $100 administration fee